12-Steps Programs

12-Steps Programs

Last updated on 06 Oct, 2022

Often we have heard of several recovery programs for addiction. One such routine that provides efficient improvement is the 12-step program. So what is the 12-step program? It is a beneficial mutual aid program that helps in recovery from addiction. The 12-step program list encompasses several habits such as:

  • Substance addiction

  • Behavioral addiction

  • Compulsion

Substance addiction includes recovering from addictive substances like heroin, cocaine, alcohol, and prescription drugs. Behavioral addiction indicates gambling, food addiction, sex addiction, etc. Compulsive addiction defines indulging in repetitive actions that are small and restricted. Such actions are often attempting to avoid obsessions. Below we have mentioned the 12-step program list for the addictions discussed above.

12 Step program for Alcoholics Anonymous(AA)


Founded in 1935, Alcoholics Anonymous pioneered the use of 12-step programs for alcohol addiction recovery. The program works by allowing members to share their stories in a safe space where they need not worry about non-AA members hearing their secrets. AA members work with a sponsor to go through the 12 Steps when not in meetings. It includes a set of actions that members undertake to enhance their development of spiritual principles.

While the program was an initial inspiration of a Christian organization known as the Oxford Group, today’s AA members remain open to persons of any faith. It requires that the members accept the existence of something greater than themselves. It does not necessarily have to be God or any other deity, and many members put their faith in the group. AA is older and a bit more familiar. Therefore, it is the program traditionally preferred by alcohol addiction treatment programs.

The 12-step program list for AA is:

  1. Admit that you were helpless over alcohol and that your life has become unmanageable

  2. Believe that a greater power can restore your sanity

  3. Turn your life and will under the care of the superior power

  4. Take an inventory of solid and undefeated moral

  5. Admit to yourself, fellow beings, and God

  6. Be ready to be freed from all the addictions

  7. Ask for humble freedom from shortcomings

  8. Do make a list of all that might have hurt because of you and make peace with them

  9. Whenever possible, make direct amends with those people

  10. Continue improving and admitting all the faults

  11. Pray and meditate for the improvement of consciousness

  12. After one’s spiritual awakening, help others as well

The 12-step program for Narcotics Anonymous(NA)

Narcotics Anonymous, since 1953, has used the same 12 Steps as AA. They use a text as their main guidebook of the 12-step program list book. Similar to AA, they do not require members to practice any particular faith. The primary difference between AA and NA is that the latter allows members to mention drug use, whereas many AA groups prefer drugs to remain unmentioned. Despite this difference, NA groups prefer that no drugs—including alcohol—are explicitly named during shares. Other minor differences include the use of the words “clean time” and “recovery” in place of “sobriety.” Thereby presenting a way of differentiating their program from AA and preserving their traditions. While NA is less common in treatment centers than AA, it has a lot of popularity in various recovery communities. It is more particularly those specializing in drug addiction treatment.

Other Types of 12-Step Programs

Apart from the 12-step program list for Alcoholics Anonymous, several other programs exist. For example, Heroin addicts (HA), Cocaine Addicts (CA), etc. Among the more common such programs are-

  • 12-step program SAA for sex addicts

  • A 12-step program for food addiction or overeaters (OA)

  • A 12-step program for codependency CoDA.

Some programs cater to the family members of addicts, the most common being ACA (Adult Children of Alcoholics) and rehab programs for addiction. If you or a family member struggle with a habit of any kind, the odds of finding a suitable 12-step program list are generally in your favor. Therefore, you can access many 12-step programs by attending treatment at a facility.

Modalert 200mg: 12 step program alternatives 

Modalert 200mg: 12 step program alternatives

In many instances, addicts do not want to seek treatment that takes time. Modalert 200mg as an adjunctive treatment can be the right choice for such patients. Modalert is a Nootropic that works by acting on the hypothalamus region of the human brain. Using the Nootropic can be very effective in helping manage addiction in users. Moreover, the critical obstacle visible in people with addiction is relapse. The common cause of such symptoms in any form of addiction includes-

  • Withdrawal

  • Poor self-care

  • Uncomfortable Emotions

  • Lack of dedication

  • Boredom and Isolation

Such people can enhance their focus and zeal to stay clean by improving their dedication and keeping distractions at bay. Modalert 200mg helps people achieve better attention, focus, and concentration by elevating the secretion of hormones in the brain. People can order Modalert with US-US delivery within five days from Healthmatter. We ensure customer satisfaction. 


Yes, according to the National Institute on Alcohol Abuse and Alcoholism, alcoholics have seen improvement through the program when taken with primary treatments. This method provides support and motivation from peers to recover.

People with addiction issues who are determined to recover give time and dedication to the process and can experience effective results.

Yes. The 12-step program is effective, and the group welcomes people irrespective of their affiliations or non-affiliations to God. The only vital requirement is the desire to overcome addictions.

The basic concept in the method is mutual help and motivation to one another towards recovery from addictions.

The foremost step indicates accepting one’s flaws of addiction and conditions. Recognizing one’s shortcomings and faults will broaden the perspective to heal and improve.


Disclaimer: We do not provide any medical advice.

The contents of Healthma are for informational purpose only and is taken by a thorough evaluation of research papers and Journals. We do not provide professional medical advice, treatment, or diagnosis. We advise all readers to consult a physician before consuming any medication mentioned on the website.