Chess is one of the intellectual game. It helps in boosting up the brain. Chess is said to be one of the best sports to exercise the brain. The board game chess became popular in the year 1950s and 1960s. Chess Grandmaster Bobby Fischer made this game popular and it is played around the world among all the ages. If you want to boost up your brain then Chess is the best board game for your mental growth. These sports may not help in building up biceps or tone your abs but it defiantly provides you proper mental health care. Playing chess is the perfect example of boosting up the brain. There are some health benefits of playing chess. Here, in this article let us discuss the benefits received while playing chess.
Benefits of playing chess:
Mental health is as important as physical health. A person needs to focus on mental health for a better living. Everyone gives importance to physical health but fails to give importance to mental health. To boost up your brain playing chess can help you a lot. Some of the benefits are:
- It helps in brain growth: Chess is a board game that challenges the brain to stimulate the growth of dendrites. It is the body that sends out signals from the brain’s neuron cells. Dendrites help the neural communication to build within the brain to improve and become fast. Our brain is a computer processor. Dendrites send out signals that communicate with the other neurons. It helps in better processing the brain optimal state. If you interact with people to challenging game it helps to fuel up your brain.
- Chess helps in exercising the brain: Studies have found out that playing chess helps in exercising both sides of the brain. When a chess player is asked to identify chess positions and geometric shapes, both the left and right hemispheres becomes highly active. The chess players use both sides of their brains to respond quickly to the chess position questions.
- Boost up your IQ level: When a person plays chess, it needs a lot of concentration and focus. Studies have found out that chess helps in raising the IQ level of a person. Concentration and focus are important to perform day to day tasks. Chess helps to improve the concentration and focus level. Children must play chess to improve their scores in studies.
Chess helps to prevent Alzheimer and Anxiety:
Aged people are troubled up with Alzheimer’s. They tend to forget things. It mostly affects their memory part of the brain. It is important to give your brain a workout to keep it active and sharp for a longer period. The board game chess helps to protect the elderly from degenerative brain diseases like Alzheimer’s and Dementia. To maintain mental health the brain workout is important. People over 75 engaging themselves in brain games like chess are less likely to develop Alzheimer’s or dementia. Playing chess helps them to not lose their brainpower. Chess also helps to develop motor skills. Individuals suffering from a stroke or other physically debilitating accidents can recover by playing chess.
How chess improves reading skills and optimizes memory
To play chess, a person needs to be fully focused. The mind needs to be active. When a person plays chess, the concentration level increase. This quality helps in improving the reading skills of a person. Reading needs an active mind. Without an active mind reading a book is useless. To improve the reading skills a person should play the board game. It keeps the concentration level and focus level intact. There are some complex rules in Chess. The chess player needs to remember the complex rules which help in improving their memory. An expert chess player has exceptional memory performance and recall. Chess also helps in improving the creativity part of the brain.
An alternative to playing chess:
Playing chess helps in boosting up the brain. But, if you need instant result then you can use smart drugs as your alternative. Smart drugs help to boost up your brain in a faster way. It helps to keep the mind active and makes you smarter. Armodafinil is the best smart drug that helps in keeping your mind active all day long. You can buy Armodafinil online to boost up your brain. It helps in better cognitive functioning of your brain. Buy Armodafinil online to stimulate your brain in a faster way. This smart drug is the upgraded version to help people have an active brain.