Now, who doesn’t like to travel? I think most of the work all through the year just to take that much needed holiday at the end of the year. Traveling for most of us is like that filling our souls with all the happiness. However, when traveling to a different time zone it can become a little difficult for the person to get used to the change in the time difference. Therefore the use of Nuvigil for jet lag is helpful in such condition. This is the reason soon after reaching the destination the sleep cycle of the person gets disturbed. Thus it becomes very difficult for the person to able to look around things and have fun.
Now when we are on a vacation we all are time bound and we wish to explore as much as we can. This is why most people keep wandering as to what should be done and what is the right way to fight the feeling of sleepiness that is caused by jet lag? This is why I have put together a few ways that will help you to remain active when traveling. Also, let us have a look at how the use of Nuvigil for jet lag can help you have a better experience while traveling. If you too wish to buy this smart drug while traveling than buy Nuvigil online.
What is jet lag?
Jet lag is a common condition that occurs in people when they experience a change in the time zones. This is also known as the time zone change syndrome. This is mainly seen in people whose sleep cycle gets disturbed due to excessive traveling. A person suffering from jet lag is seen to be feeling very tired, irritable and disoriented at times. This condition is mainly related to the disruption of the activity of the brain cell in the person. However, the use of Nuvigil for jet lag has proved to be very useful in helping people with jet lag.
The common symptoms that are seen in people which can be improved with the use of Nuvigil for jet lag are as follows-
- faces issue while concentrating on things
- difficulty falling asleep
- the feeling of being unsettled
What causes jet lag?
To able to understand jet lag the first thing we should know is about circadian rhythms. This is the body clock of the person that is involved in regulating the biochemical, behavioral and physiological process of a person. This is also responsible for regulating daily activities such as walking, sleep, and eating and body temperature regulation. Jet lag causes a disruption in the two linked groups of the neurons of the brain of the person. The neuron that gets affected by the condition is mainly the suprachiasmatic nucleus (SCN) and is present to the hypothalamus region of the brain. Thus the use of Nuvigil for jet lag is very effective in improving the condition of the person.
The body clock of the person is driven by the internal timekeeping system of the person. When the body of the person gets out of synch it results in jet lag. Nuvigil for jet lag helps the person suffering from jet lag that is caused traveling in different time zone.
The use of Nuvigil for jet lag
The smart drug is a Nootropic that acts on the brain of the person. The part of the brain that Nuvigil works on is the hypothalamus region of the brain. As seen above the jet lag affects the region that is close to the hypothalamus region. When the Nuvigil for jet lag reaches the bloodstream of the person it induces the release of hormones in the body. The main hormone that is responsible for affecting the brain of the person is histamine and dopamine. This hormone alters the neurotransmission of the brain that affects the brain of the person thus helping in the cognition of the person. When the altered neurotransmission reaches the central nervous system of the body it helps in stimulating the brain of the person thus helping them to remain active and alert.
Other ways to fight jet lag
We all know the feeling of fatigue the moment you step out of a plane. thus to able to enjoy the holiday to the most it is very important to fight fatigue that is caused by jet lag. So here are a few ways that will help you to fight fatigue.
Prepare at home– One of the best ways that will help you fight fatigue is getting used to the body’s rhythm for a few days. If you are traveling to the east than try to sleep for a couple of hours earlier than usual. However, if you are traveling to the west sleeping for an extra two to three hours helps. Also, try to book your tickets in fights that reach the destination in the morning. also, carry Nuvigil for jet lag while traveling that will aid in keeping your active.
Taking shower– once you reach the hotel the first thing that you should do is take a hot shower than following that take a cold shower. This change in the temperature can stimulate the brain of the person thus helping the person stay active.
Drink enough water– One of the most effective ways to stay active is by staying hydrated. Therefore drinking enough water is very important. Also, try to avoid the intake of alcohol or any caffeinated drink while flying. Also, take Nuvigil for jet lag in the morning to remain active throughout the day.
Ways to prevent it
Here are a few points that will help you to avoid getting jet lag in people.
- Change the watch to the time zone of the destination.
- do a few exercises during flying such as walking and stretching
- Use an eye mask while flying. This will help you to stay calm and relaxed.
- try not to have heavy meals during your flight
- When you reach the hotel try to get as much as sunlight possible.
Along with following the points mentioned here, the use of Nuvigil for jet lag is very helpful in improving the condition of the person.